So last night, seeing I’ve been eating Paleo, (which means that Jeff has sort of been fending for himself) I decided to make a special dinner. Jeff’s always been a fan of steak; therefore I decided to surprise him with a copycat recipe of P.F. Chang’s Mongolian Beef. It must have been pretty good too, because he literally ate the entire dish. I did cut back on the steak portion though, but next time I’ll definitely be using the entire pound.
My
Paleo Dinner: Chicken and Ham Spinach Salad
2
cups baby spinach4 oz. shredded chicken
1 oz. cubed ham
½ avocado
4 snap peas (cut in pieces)
2 Tbsp. fresh salsa
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Ingredients:
2
tsp. vegetable oil½ tsp. ginger, minced
1 Tbsp. garlic, minced
½ cup reduced sodium soy sauce
½ cup water
¾ cup dark brown sugar
Vegetable oil for frying (about ¾ cup)
1 lb. Flank steak
¼ cup cornstarch
2 green onions, chopped (optional)
Directions:
Sauce:In a medium saucepan, over a medium-low temperature, heat the 2 tsp. vegetable oil. (make sure not to make it too hot!) Add in the ginger and garlic, and then quickly pour in the soy sauce, plus, water so that the ingredients don’t burn. Place the dark brown sugar into the liquid and allow to dissolve, you may need to stir around a bit. Now, increase the heat to medium and boil the ingredients for 2-3 minutes or until the sauce thickens. Remove from the heat and set aside.
Beef:
Begin
by cutting the steak into about ¼” bite-size slices. Once the slices are ready dip them into the
cornstarch, making sure that each side is lightly coated. Let the beef slices sit for about 10 minutes
allowing the cornstarch to sink in.
While
you’re waiting for the beef to finish, heat up the ¾ cup vegetable oil in a wok
set over a medium heat. It should be
nice and hot, but not boiling. Once
ready, add the beef to the wok and sauté the slices until nice and brown. Make sure to stir the beef around during this
process to ensure that it cooks evenly.
When it’s down cooking, remove the slices from the oil and place on a
plate with paper towel, in order to absorb the extra oil and then pat dry.
Add
the beef slices to the sauce, and stir together. Place the saucepan back on the stove, over a
medium/low heat. Add the chopped green
onions and allow to simmer until warm.
Remove the pan from the heat, and serve.
Source: Six Sister Stuff
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